{"id":26447,"date":"2025-07-01T16:55:52","date_gmt":"2025-07-01T13:55:52","guid":{"rendered":"https:\/\/hairgoals.gr\/41-tips-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%bc%ce%b1%ce%ba%cf%81%cf%8d%ce%bd%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%ce%ac-%cf%83%ce%bf%cf%85\/"},"modified":"2025-07-10T15:17:00","modified_gmt":"2025-07-10T12:17:00","slug":"41-tips-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%bc%ce%b1%ce%ba%cf%81%cf%8d%ce%bd%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%ce%ac-%cf%83%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/hairgoals.gr\/en\/41-tips-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%bc%ce%b1%ce%ba%cf%81%cf%8d%ce%bd%ce%b5%ce%b9%cf%82-%cf%84%ce%b1-%ce%bc%ce%b1%ce%bb%ce%bb%ce%b9%ce%ac-%cf%83%ce%bf%cf%85\/","title":{"rendered":"4+1 tips to lengthen your hair!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"26447\" class=\"elementor elementor-26447\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a15a28 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a15a28\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a731bf3\" data-id=\"a731bf3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8765f77 elementor-widget elementor-widget-text-editor\" data-id=\"8765f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 class=\"entry-title\">4+1 tips to lengthen your hair!<\/h4><p>At <strong>hairgoals<\/strong> we will give you the answer to the eternal question of most women<\/p><p>How can I lengthen my hair??<\/p><p>So we have <strong><span style=\"text-decoration: underline;\"><em>5 tips\u00a0<\/em> <\/span><\/strong>that will help you achieve it or at least accelerate it. Are you ready?<\/p><p>1.Shampoo ideally up to 3 times a week, before that untangle your hair well to soften and remove knots.<\/p><p>2.Get a good mask ideal for your hair type that will make your hair flexible, shiny and strong.Use it up to 3 times a week.<\/p><p>3.It is necessary to have a <span style=\"text-decoration: underline;\">detox shampoo<\/span>Deep cleansing care will moisturize your skin if there are signs of dryness and dry skin. It also cleanses the hair well from metals, dirt, exhaust gas, residues from technical processes, residues from care and styling products. It is advisable to use it once a week in one of your washes.<\/p><p>4.<strong>Haircut<\/strong>Yes, we will say it again, HAIRCUT!!A frequent good cleaning refreshes the hair, lightens the root and helps it grow longer.<\/p><p>For short hair we recommend maintenance at 3 to 7 weeks. For curly and curly hair at 8 to 12 weeks and for long hair at 12 weeks.<\/p><p>5.As we know our hair is a living organism so it is important what we give it so that it can grow. A <strong>diet<\/strong> rich in proteins, essential fatty acids and B-complex vitamins helps to strengthen the hair and proper water intake moisturizes both skin and hair.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-aaa12a9 e-flex e-con-boxed e-con e-parent\" data-id=\"aaa12a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a973d uael-aspect-ratio-16_9 elementor-widget elementor-widget-uael-video\" data-id=\"f0a973d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-video.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-video__outer-wrap  uael-video-type-hosted\" data-device=\"false\" data-vsticky=\"no\" data-hidedesktop=\"\" data-hidetablet=\"\" data-hidemobile=\"\" data-vsticky-viewport=\"0\" data-hosted-html=\"&quot; &lt;video class=\\&quot;uael-hosted-video\\&quot; src=\\&quot;https:\\\/\\\/hairgoals.gr\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/f401c57439494a109128940b20c7279a-1.mp4\\&quot; controls=&amp;quot;&amp;quot;&gt;&lt;\\\/video&gt; &quot;\" data-autoplay=\"0\">\n\t\t\t\t\t\t<div class=\"uael-video-inner-wrap\">\n\t\t\t\t<div class=\"uael-video__play\" data-src=\"https:\/\/hairgoals.gr\/wp-content\/uploads\/2025\/07\/f401c57439494a109128940b20c7279a-1.mp4\">\n\t\t\t\t\t<video class=\"uael-video__thumb\" src=\"https:\/\/hairgoals.gr\/wp-content\/uploads\/2025\/07\/f401c57439494a109128940b20c7279a-1.mp4\" alt=\"\"><\/video>\n\t\t\t\t\t<div class=\"uael-video__play-icon uael-animation-\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fa-play-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm115.7 272l-176 101c-15.8 8.8-35.7-2.5-35.7-21V152c0-18.4 19.8-29.8 35.7-21l176 107c16.4 9.2 16.4 32.9 0 42z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>4+1 tips \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03bb\u03b9\u03ac \u03c3\u03bf\u03c5! \u03a3\u03c4\u03bf hairgoals \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[26,24,25],"tags":[],"class_list":["post-26447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hairgoals","category-24","category-25"],"_links":{"self":[{"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/posts\/26447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/comments?post=26447"}],"version-history":[{"count":3,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/posts\/26447\/revisions"}],"predecessor-version":[{"id":32781,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/posts\/26447\/revisions\/32781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/media\/26448"}],"wp:attachment":[{"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/media?parent=26447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/categories?post=26447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hairgoals.gr\/en\/wp-json\/wp\/v2\/tags?post=26447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}